Head-to-Head Analysis

Sweet Pork Longanisa vs Salt & Vinegar Flavored Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Pork Longanisa

Sweet Pork Longanisa

Not Vegan
VS
Top Pick
Package of Salt & Vinegar Flavored Potato Chips

Salt & Vinegar Flavored Potato Chips

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
541 kcal
7.1g
Sugars
2.4g
30.4g
Fat
35.3g
12.5g
Protein
0g
2g
Salt
1.9g

The Verdict: Which is Better?

When placing Sweet Pork Longanisa and Salt & Vinegar Flavored Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Pork Longanisa is the clear winner. With 184 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet Pork Longanisa contains significantly more sugar (7.14g) compared to the milder Salt & Vinegar Flavored Potato Chips (2.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Salt & Vinegar Flavored Potato Chips is undeniably the healthier pick.

Looking to build muscle? Sweet Pork Longanisa offers a protein boost with 12.5g per 100g, outperforming Salt & Vinegar Flavored Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Sweet Pork Longanisa or Salt & Vinegar Flavored Potato Chips?

It depends on your goals. Sweet Pork Longanisa has 357 calories, while Salt & Vinegar Flavored Potato Chips has 541 calories. Check the detailed table above for sugar and fat content.

Is Sweet Pork Longanisa vegan?

No, Sweet Pork Longanisa is not certified vegan.

What is the calorie difference between Sweet Pork Longanisa and Salt & Vinegar Flavored Potato Chips?

There is a difference of 184 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.