Sweet Potato vs Café Style Lime & Sea Salt Flavored Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Potato
Café Style Lime & Sea Salt Flavored Tortilla Chips
The Verdict: Which is Better?
When placing Sweet Potato and Café Style Lime & Sea Salt Flavored Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet Potato is the more energy-dense option here, packing 116 more calories per 100g than Café Style Lime & Sea Salt Flavored Tortilla Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweet Potato contains significantly more sugar (19g) compared to the milder Café Style Lime & Sea Salt Flavored Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Café Style Lime & Sea Salt Flavored Tortilla Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet Potato or Café Style Lime & Sea Salt Flavored Tortilla Chips?
It depends on your goals. Sweet Potato has 116 calories, while Café Style Lime & Sea Salt Flavored Tortilla Chips has 0 calories. Check the detailed table above for sugar and fat content.
Is Sweet Potato vegan?
No, Sweet Potato is not certified vegan.
What is the calorie difference between Sweet Potato and Café Style Lime & Sea Salt Flavored Tortilla Chips?
There is a difference of 116 calories per 100g between the two products.
