Sweet Potato vs Kisses Milk Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Potato
Kisses Milk Chocolate
The Verdict: Which is Better?
When placing Sweet Potato and Kisses Milk Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet Potato is the more energy-dense option here, packing 85 more calories per 100g than Kisses Milk Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Sweet Potato offers a protein boost with 2.31g per 100g, outperforming Kisses Milk Chocolate in this category.
Frequently Asked Questions
Which is healthier: Sweet Potato or Kisses Milk Chocolate?
It depends on your goals. Sweet Potato has 84.6 calories, while Kisses Milk Chocolate has 0 calories. Check the detailed table above for sugar and fat content.
Is Sweet Potato vegan?
No, Sweet Potato is not certified vegan.
What is the calorie difference between Sweet Potato and Kisses Milk Chocolate?
There is a difference of 85 calories per 100g between the two products.
