Sweet Potato vs Sour Gummy Worms
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Potato
Sour Gummy Worms
The Verdict: Which is Better?
When placing Sweet Potato and Sour Gummy Worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet Potato is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Sweet Potato or Sour Gummy Worms?
It depends on your goals. Sweet Potato has 86 calories, while Sour Gummy Worms has 155.1724137931 calories. Check the detailed table above for sugar and fat content.
Is Sweet Potato vegan?
No, Sweet Potato is not certified vegan.
What is the calorie difference between Sweet Potato and Sour Gummy Worms?
There is a difference of 69 calories per 100g between the two products.
