Head-to-Head Analysis

Sweet Potato vs Chocolate negro 72% cacao con almendras enteras

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet Potato

Sweet Potato

Not Vegan
VS
Package of Chocolate negro 72% cacao con almendras enteras

Chocolate negro 72% cacao con almendras enteras

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
590 kcal
0g
Sugars
22g
0g
Fat
47g
0g
Protein
11g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sweet Potato and Chocolate negro 72% cacao con almendras enteras side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Potato is the clear winner. With 590 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sweet Potato takes the lead with only 0g of sugar per 100g, whereas Chocolate negro 72% cacao con almendras enteras contains 22g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sweet Potato or Chocolate negro 72% cacao con almendras enteras?

Sweet Potato appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sweet Potato vegan?

No, Sweet Potato is not certified vegan.

What is the calorie difference between Sweet Potato and Chocolate negro 72% cacao con almendras enteras?

There is a difference of 590 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.