Head-to-Head Analysis

Sweet Potato And Butternut Squash Hash vs Made With Organic Flour Buckwheat Pancake & Waffle Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet Potato And Butternut Squash Hash

Sweet Potato And Butternut Squash Hash

Not Vegan
VS
Package of Made With Organic Flour Buckwheat Pancake & Waffle Mix

Made With Organic Flour Buckwheat Pancake & Waffle Mix

Not Vegan
Nutritional Facts (per 100g)
60 kcal
Energy
350 kcal
0g
Sugars
5g
0g
Fat
2.5g
1g
Protein
15g
0.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Sweet Potato And Butternut Squash Hash and Made With Organic Flour Buckwheat Pancake & Waffle Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Potato And Butternut Squash Hash is the clear winner. With 290 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sweet Potato And Butternut Squash Hash takes the lead with only 0g of sugar per 100g, whereas Made With Organic Flour Buckwheat Pancake & Waffle Mix contains 5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sweet Potato And Butternut Squash Hash or Made With Organic Flour Buckwheat Pancake & Waffle Mix?

Sweet Potato And Butternut Squash Hash appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sweet Potato And Butternut Squash Hash vegan?

No, Sweet Potato And Butternut Squash Hash is not certified vegan.

What is the calorie difference between Sweet Potato And Butternut Squash Hash and Made With Organic Flour Buckwheat Pancake & Waffle Mix?

There is a difference of 290 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.