Head-to-Head Analysis

Sweet Potato And Falafel Bowl vs Crunchy rice rollers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet Potato And Falafel Bowl

Sweet Potato And Falafel Bowl

Not Vegan
VS
Package of Crunchy rice rollers

Crunchy rice rollers

Not Vegan
Nutritional Facts (per 100g)
163 kcal
Energy
308 kcal
2.8g
Sugars
30.8g
5.7g
Fat
0g
4.2g
Protein
7.7g
0.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Sweet Potato And Falafel Bowl and Crunchy rice rollers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Potato And Falafel Bowl is the clear winner. With 145 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sweet Potato And Falafel Bowl takes the lead with only 2.83g of sugar per 100g, whereas Crunchy rice rollers contains 30.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sweet Potato And Falafel Bowl or Crunchy rice rollers?

Sweet Potato And Falafel Bowl appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sweet Potato And Falafel Bowl vegan?

No, Sweet Potato And Falafel Bowl is not certified vegan.

What is the calorie difference between Sweet Potato And Falafel Bowl and Crunchy rice rollers?

There is a difference of 145 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.