Sweet Potato And Falafel Bowl vs Sour Patch Kids Watermelon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Potato And Falafel Bowl
Sour Patch Kids Watermelon
The Verdict: Which is Better?
When placing Sweet Potato And Falafel Bowl and Sour Patch Kids Watermelon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet Potato And Falafel Bowl is the clear winner. With 212 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sweet Potato And Falafel Bowl takes the lead with only 2.83g of sugar per 100g, whereas Sour Patch Kids Watermelon contains 78.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sweet Potato And Falafel Bowl offers a protein boost with 4.24g per 100g, outperforming Sour Patch Kids Watermelon in this category.
Frequently Asked Questions
Which is healthier: Sweet Potato And Falafel Bowl or Sour Patch Kids Watermelon?
Sweet Potato And Falafel Bowl appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sweet Potato And Falafel Bowl vegan?
No, Sweet Potato And Falafel Bowl is not certified vegan.
What is the calorie difference between Sweet Potato And Falafel Bowl and Sour Patch Kids Watermelon?
There is a difference of 212 calories per 100g between the two products.
