Sweet Potato Bites vs Petite Diced Tomatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Potato Bites
Petite Diced Tomatoes
The Verdict: Which is Better?
When placing Sweet Potato Bites and Petite Diced Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet Potato Bites is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sweet Potato Bites takes the lead with only 0g of sugar per 100g, whereas Petite Diced Tomatoes contains 2.48g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sweet Potato Bites or Petite Diced Tomatoes?
Sweet Potato Bites appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sweet Potato Bites vegan?
No, Sweet Potato Bites is not certified vegan.
What is the calorie difference between Sweet Potato Bites and Petite Diced Tomatoes?
There is a difference of 25 calories per 100g between the two products.
