Head-to-Head Analysis

Sweet Potato Bread vs Fatty Smoked Meat Sticks Original Minis

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Potato Bread

Sweet Potato Bread

Not Vegan
VS
Top Pick
Package of Fatty Smoked Meat Sticks Original Minis

Fatty Smoked Meat Sticks Original Minis

Not Vegan
Nutritional Facts (per 100g)
238 kcal
Energy
357 kcal
16.2g
Sugars
3.6g
7.5g
Fat
25g
1.3g
Protein
25g
0.7g
Salt
3.3g

The Verdict: Which is Better?

When placing Sweet Potato Bread and Fatty Smoked Meat Sticks Original Minis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Potato Bread is the clear winner. With 119 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet Potato Bread contains significantly more sugar (16.2g) compared to the milder Fatty Smoked Meat Sticks Original Minis (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Fatty Smoked Meat Sticks Original Minis is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet Potato Bread or Fatty Smoked Meat Sticks Original Minis?

It depends on your goals. Sweet Potato Bread has 238 calories, while Fatty Smoked Meat Sticks Original Minis has 357 calories. Check the detailed table above for sugar and fat content.

Is Sweet Potato Bread vegan?

No, Sweet Potato Bread is not certified vegan.

What is the calorie difference between Sweet Potato Bread and Fatty Smoked Meat Sticks Original Minis?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.