Sweet Potato Butter vs Extra Mega Pack Sweet Watermelon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Potato Butter
Extra Mega Pack Sweet Watermelon
The Verdict: Which is Better?
When placing Sweet Potato Butter and Extra Mega Pack Sweet Watermelon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet Potato Butter is the more energy-dense option here, packing 22 more calories per 100g than Extra Mega Pack Sweet Watermelon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweet Potato Butter contains significantly more sugar (44.4g) compared to the milder Extra Mega Pack Sweet Watermelon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Mega Pack Sweet Watermelon is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet Potato Butter or Extra Mega Pack Sweet Watermelon?
It depends on your goals. Sweet Potato Butter has 222 calories, while Extra Mega Pack Sweet Watermelon has 200 calories. Check the detailed table above for sugar and fat content.
Is Sweet Potato Butter vegan?
No, Sweet Potato Butter is not certified vegan.
What is the calorie difference between Sweet Potato Butter and Extra Mega Pack Sweet Watermelon?
There is a difference of 22 calories per 100g between the two products.
