Head-to-Head Analysis

Sweet potato chips vs Chili Cheese Flavored Corn Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet potato chips

Sweet potato chips

Not Vegan
VS
Top Pick
Package of Chili Cheese Flavored Corn Chips

Chili Cheese Flavored Corn Chips

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
571.4 kcal
14.3g
Sugars
3.6g
35.7g
Fat
35.7g
3.6g
Protein
7.1g
0.8g
Salt
1.9g

The Verdict: Which is Better?

When placing Sweet potato chips and Chili Cheese Flavored Corn Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet potato chips is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet potato chips contains significantly more sugar (14.3g) compared to the milder Chili Cheese Flavored Corn Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Chili Cheese Flavored Corn Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet potato chips or Chili Cheese Flavored Corn Chips?

It depends on your goals. Sweet potato chips has 536 calories, while Chili Cheese Flavored Corn Chips has 571.43 calories. Check the detailed table above for sugar and fat content.

Is Sweet potato chips vegan?

No, Sweet potato chips is not certified vegan.

What is the calorie difference between Sweet potato chips and Chili Cheese Flavored Corn Chips?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.