Head-to-Head Analysis

Sweet Potato Chips vs almond malk organic vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Potato Chips

Sweet Potato Chips

Not Vegan
VS
Top Pick
Package of almond malk organic vanilla

almond malk organic vanilla

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
25 kcal
14.3g
Sugars
0g
32.1g
Fat
1.9g
3.6g
Protein
0.8g
0.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Sweet Potato Chips and almond malk organic vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet Potato Chips is the more energy-dense option here, packing 511 more calories per 100g than almond malk organic vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet Potato Chips contains significantly more sugar (14.3g) compared to the milder almond malk organic vanilla (0g). If you are monitoring your insulin levels or trying to cut down on sweets, almond malk organic vanilla is undeniably the healthier pick.

Looking to build muscle? Sweet Potato Chips offers a protein boost with 3.57g per 100g, outperforming almond malk organic vanilla in this category.

Frequently Asked Questions

Which is healthier: Sweet Potato Chips or almond malk organic vanilla?

It depends on your goals. Sweet Potato Chips has 536 calories, while almond malk organic vanilla has 25 calories. Check the detailed table above for sugar and fat content.

Is Sweet Potato Chips vegan?

No, Sweet Potato Chips is not certified vegan.

What is the calorie difference between Sweet Potato Chips and almond malk organic vanilla?

There is a difference of 511 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.