Sweet potato corn tortilla chips vs Clif Kid ZBar Protein Cookies 'N Creme
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet potato corn tortilla chips
Clif Kid ZBar Protein Cookies 'N Creme
The Verdict: Which is Better?
When placing Sweet potato corn tortilla chips and Clif Kid ZBar Protein Cookies 'N Creme side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet potato corn tortilla chips is the more energy-dense option here, packing 139 more calories per 100g than Clif Kid ZBar Protein Cookies 'N Creme. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sweet potato corn tortilla chips takes the lead with only 3.5714285714286g of sugar per 100g, whereas Clif Kid ZBar Protein Cookies 'N Creme contains 25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sweet potato corn tortilla chips or Clif Kid ZBar Protein Cookies 'N Creme?
It depends on your goals. Sweet potato corn tortilla chips has 500 calories, while Clif Kid ZBar Protein Cookies 'N Creme has 361 calories. Check the detailed table above for sugar and fat content.
Is Sweet potato corn tortilla chips vegan?
No, Sweet potato corn tortilla chips is not certified vegan.
What is the calorie difference between Sweet potato corn tortilla chips and Clif Kid ZBar Protein Cookies 'N Creme?
There is a difference of 139 calories per 100g between the two products.
