Sweet Potato Crackers (Habeya) vs Kettle Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Potato Crackers (Habeya)
Kettle Potato Chips
The Verdict: Which is Better?
When placing Sweet Potato Crackers (Habeya) and Kettle Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet Potato Crackers (Habeya) is the more energy-dense option here, packing 9 more calories per 100g than Kettle Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweet Potato Crackers (Habeya) contains significantly more sugar (15g) compared to the milder Kettle Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Potato Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet Potato Crackers (Habeya) or Kettle Potato Chips?
It depends on your goals. Sweet Potato Crackers (Habeya) has 500 calories, while Kettle Potato Chips has 491.23 calories. Check the detailed table above for sugar and fat content.
Is Sweet Potato Crackers (Habeya) vegan?
No, Sweet Potato Crackers (Habeya) is not certified vegan.
What is the calorie difference between Sweet Potato Crackers (Habeya) and Kettle Potato Chips?
There is a difference of 9 calories per 100g between the two products.
