Head-to-Head Analysis

sweet potato fries vs Throat Soothing Pops for Kids

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of sweet potato fries

sweet potato fries

Not Vegan
VS
Top Pick
Package of Throat Soothing Pops for Kids

Throat Soothing Pops for Kids

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
0 kcal
5.5g
Sugars
0g
0g
Fat
0g
1.8g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing sweet potato fries and Throat Soothing Pops for Kids side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

sweet potato fries is the more energy-dense option here, packing 100 more calories per 100g than Throat Soothing Pops for Kids. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. sweet potato fries contains significantly more sugar (5.45g) compared to the milder Throat Soothing Pops for Kids (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Throat Soothing Pops for Kids is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: sweet potato fries or Throat Soothing Pops for Kids?

It depends on your goals. sweet potato fries has 100 calories, while Throat Soothing Pops for Kids has 0 calories. Check the detailed table above for sugar and fat content.

Is sweet potato fries vegan?

No, sweet potato fries is not certified vegan.

What is the calorie difference between sweet potato fries and Throat Soothing Pops for Kids?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.