Sweet potato fries vs Granola Minis Chocolate Chip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet potato fries
Granola Minis Chocolate Chip
The Verdict: Which is Better?
When placing Sweet potato fries and Granola Minis Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet potato fries is the clear winner. With 335 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sweet potato fries contains significantly more sugar (8.2353g) compared to the milder Granola Minis Chocolate Chip (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Granola Minis Chocolate Chip is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet potato fries or Granola Minis Chocolate Chip?
It depends on your goals. Sweet potato fries has 164.7059 calories, while Granola Minis Chocolate Chip has 500 calories. Check the detailed table above for sugar and fat content.
Is Sweet potato fries vegan?
No, Sweet potato fries is not certified vegan.
What is the calorie difference between Sweet potato fries and Granola Minis Chocolate Chip?
There is a difference of 335 calories per 100g between the two products.
