Head-to-Head Analysis

Sweet Potato Fries vs Bourbon bbq flavored quinoa chips, bourbon bbq

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Potato Fries

Sweet Potato Fries

Not Vegan
VS
Top Pick
Package of Bourbon bbq flavored quinoa chips, bourbon bbq

Bourbon bbq flavored quinoa chips, bourbon bbq

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
520 kcal
9.5g
Sugars
4g
4.8g
Fat
24g
1.2g
Protein
14g
0.3g
Salt
3g

The Verdict: Which is Better?

When placing Sweet Potato Fries and Bourbon bbq flavored quinoa chips, bourbon bbq side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Potato Fries is the clear winner. With 377 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet Potato Fries contains significantly more sugar (9.52g) compared to the milder Bourbon bbq flavored quinoa chips, bourbon bbq (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Bourbon bbq flavored quinoa chips, bourbon bbq is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet Potato Fries or Bourbon bbq flavored quinoa chips, bourbon bbq?

It depends on your goals. Sweet Potato Fries has 143 calories, while Bourbon bbq flavored quinoa chips, bourbon bbq has 520 calories. Check the detailed table above for sugar and fat content.

Is Sweet Potato Fries vegan?

No, Sweet Potato Fries is not certified vegan.

What is the calorie difference between Sweet Potato Fries and Bourbon bbq flavored quinoa chips, bourbon bbq?

There is a difference of 377 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.