Head-to-Head Analysis

Sweet Potato Fries With Sea Salt vs Deluxe Mixed Nuts with Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Potato Fries With Sea Salt

Sweet Potato Fries With Sea Salt

Not Vegan
VS
Top Pick
Package of Deluxe Mixed Nuts with Sea Salt

Deluxe Mixed Nuts with Sea Salt

Not Vegan
Nutritional Facts (per 100g)
166.7 kcal
Energy
643 kcal
7.1g
Sugars
7.1g
6g
Fat
53.6g
1.2g
Protein
17.9g
0.4g
Salt
0.6g

The Verdict: Which is Better?

When placing Sweet Potato Fries With Sea Salt and Deluxe Mixed Nuts with Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Potato Fries With Sea Salt is the clear winner. With 476 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sweet Potato Fries With Sea Salt or Deluxe Mixed Nuts with Sea Salt?

It depends on your goals. Sweet Potato Fries With Sea Salt has 166.66666666667 calories, while Deluxe Mixed Nuts with Sea Salt has 643 calories. Check the detailed table above for sugar and fat content.

Is Sweet Potato Fries With Sea Salt vegan?

No, Sweet Potato Fries With Sea Salt is not certified vegan.

What is the calorie difference between Sweet Potato Fries With Sea Salt and Deluxe Mixed Nuts with Sea Salt?

There is a difference of 476 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.