Head-to-Head Analysis

Sweet Potato fries with Sea Salt vs Aunt Hatties Resturaunt Hamburger Buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet Potato fries with Sea Salt

Sweet Potato fries with Sea Salt

Not Vegan
VS
Package of Aunt Hatties Resturaunt Hamburger Buns

Aunt Hatties Resturaunt Hamburger Buns

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
273 kcal
7.1g
Sugars
7.6g
6g
Fat
4.6g
1.2g
Protein
7.6g
0.4g
Salt
1.4g

The Verdict: Which is Better?

When placing Sweet Potato fries with Sea Salt and Aunt Hatties Resturaunt Hamburger Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Potato fries with Sea Salt is the clear winner. With 106 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sweet Potato fries with Sea Salt or Aunt Hatties Resturaunt Hamburger Buns?

Sweet Potato fries with Sea Salt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sweet Potato fries with Sea Salt vegan?

No, Sweet Potato fries with Sea Salt is not certified vegan.

What is the calorie difference between Sweet Potato fries with Sea Salt and Aunt Hatties Resturaunt Hamburger Buns?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.