Sweet Potato Garden Jalapeno Chips vs Waves Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Potato Garden Jalapeno Chips
Waves Sea Salt
The Verdict: Which is Better?
When placing Sweet Potato Garden Jalapeno Chips and Waves Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet Potato Garden Jalapeno Chips is the more energy-dense option here, packing 42 more calories per 100g than Waves Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweet Potato Garden Jalapeno Chips contains significantly more sugar (10.7g) compared to the milder Waves Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Waves Sea Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet Potato Garden Jalapeno Chips or Waves Sea Salt?
It depends on your goals. Sweet Potato Garden Jalapeno Chips has 536 calories, while Waves Sea Salt has 494 calories. Check the detailed table above for sugar and fat content.
Is Sweet Potato Garden Jalapeno Chips vegan?
No, Sweet Potato Garden Jalapeno Chips is not certified vegan.
What is the calorie difference between Sweet Potato Garden Jalapeno Chips and Waves Sea Salt?
There is a difference of 42 calories per 100g between the two products.
