Head-to-Head Analysis

Sweet Potato Marshmallow Pie vs Original Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Potato Marshmallow Pie

Sweet Potato Marshmallow Pie

Not Vegan
VS
Top Pick
Package of Original Trail Mix

Original Trail Mix

Not Vegan
Nutritional Facts (per 100g)
354 kcal
Energy
491 kcal
27.4g
Sugars
26.3g
15.9g
Fat
31.6g
2.7g
Protein
14g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Sweet Potato Marshmallow Pie and Original Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Potato Marshmallow Pie is the clear winner. With 137 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet Potato Marshmallow Pie contains significantly more sugar (27.4g) compared to the milder Original Trail Mix (26.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Trail Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet Potato Marshmallow Pie or Original Trail Mix?

It depends on your goals. Sweet Potato Marshmallow Pie has 354 calories, while Original Trail Mix has 491 calories. Check the detailed table above for sugar and fat content.

Is Sweet Potato Marshmallow Pie vegan?

No, Sweet Potato Marshmallow Pie is not certified vegan.

What is the calorie difference between Sweet Potato Marshmallow Pie and Original Trail Mix?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.