Head-to-Head Analysis

Sweet Potato Multigrain Tortilla Chips vs Waffle Glazed Doughnut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet Potato Multigrain Tortilla Chips

Sweet Potato Multigrain Tortilla Chips

Not Vegan
VS
Package of Waffle Glazed Doughnut

Waffle Glazed Doughnut

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
367 kcal
0g
Sugars
1.7g
25g
Fat
11.7g
7.1g
Protein
33.3g
0.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Sweet Potato Multigrain Tortilla Chips and Waffle Glazed Doughnut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet Potato Multigrain Tortilla Chips is the more energy-dense option here, packing 97 more calories per 100g than Waffle Glazed Doughnut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sweet Potato Multigrain Tortilla Chips takes the lead with only 0g of sugar per 100g, whereas Waffle Glazed Doughnut contains 1.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sweet Potato Multigrain Tortilla Chips or Waffle Glazed Doughnut?

It depends on your goals. Sweet Potato Multigrain Tortilla Chips has 464.28571428571 calories, while Waffle Glazed Doughnut has 367 calories. Check the detailed table above for sugar and fat content.

Is Sweet Potato Multigrain Tortilla Chips vegan?

No, Sweet Potato Multigrain Tortilla Chips is not certified vegan.

What is the calorie difference between Sweet Potato Multigrain Tortilla Chips and Waffle Glazed Doughnut?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.