Sweet Potato No Salt Added Vegetable Chips vs Salted peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Potato No Salt Added Vegetable Chips
Salted peanuts
The Verdict: Which is Better?
When placing Sweet Potato No Salt Added Vegetable Chips and Salted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet Potato No Salt Added Vegetable Chips is the clear winner. With 0 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sweet Potato No Salt Added Vegetable Chips contains significantly more sugar (21.4g) compared to the milder Salted peanuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted peanuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet Potato No Salt Added Vegetable Chips or Salted peanuts?
It depends on your goals. Sweet Potato No Salt Added Vegetable Chips has 607 calories, while Salted peanuts has 607.14 calories. Check the detailed table above for sugar and fat content.
Is Sweet Potato No Salt Added Vegetable Chips vegan?
No, Sweet Potato No Salt Added Vegetable Chips is not certified vegan.
What is the calorie difference between Sweet Potato No Salt Added Vegetable Chips and Salted peanuts?
There is a difference of 0 calories per 100g between the two products.
