Head-to-Head Analysis

Sweet potato Pancakes vs Bisquick Original Pancake and Baking Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet potato Pancakes

Sweet potato Pancakes

Not Vegan
VS
Top Pick
Package of Bisquick Original Pancake and Baking Mix

Bisquick Original Pancake and Baking Mix

Not Vegan
Nutritional Facts (per 100g)
184.2 kcal
Energy
366 kcal
18.4g
Sugars
4.9g
5.3g
Fat
4.9g
2.6g
Protein
4.9g
0.6g
Salt
2.3g

The Verdict: Which is Better?

When placing Sweet potato Pancakes and Bisquick Original Pancake and Baking Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet potato Pancakes is the clear winner. With 182 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet potato Pancakes contains significantly more sugar (18.4211g) compared to the milder Bisquick Original Pancake and Baking Mix (4.88g). If you are monitoring your insulin levels or trying to cut down on sweets, Bisquick Original Pancake and Baking Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet potato Pancakes or Bisquick Original Pancake and Baking Mix?

It depends on your goals. Sweet potato Pancakes has 184.2105 calories, while Bisquick Original Pancake and Baking Mix has 366 calories. Check the detailed table above for sugar and fat content.

Is Sweet potato Pancakes vegan?

No, Sweet potato Pancakes is not certified vegan.

What is the calorie difference between Sweet potato Pancakes and Bisquick Original Pancake and Baking Mix?

There is a difference of 182 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.