Sweet potato Pancakes vs Stonewall Kitchen - Farmhouse Pancake & Waffle Mix, 453.6g (16oz)
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet potato Pancakes
Stonewall Kitchen - Farmhouse Pancake & Waffle Mix, 453.6g (16oz)
The Verdict: Which is Better?
When placing Sweet potato Pancakes and Stonewall Kitchen - Farmhouse Pancake & Waffle Mix, 453.6g (16oz) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet potato Pancakes is the clear winner. With 163 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sweet potato Pancakes contains significantly more sugar (18.4211g) compared to the milder Stonewall Kitchen - Farmhouse Pancake & Waffle Mix, 453.6g (16oz) (4.08g). If you are monitoring your insulin levels or trying to cut down on sweets, Stonewall Kitchen - Farmhouse Pancake & Waffle Mix, 453.6g (16oz) is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet potato Pancakes or Stonewall Kitchen - Farmhouse Pancake & Waffle Mix, 453.6g (16oz)?
It depends on your goals. Sweet potato Pancakes has 184.2105 calories, while Stonewall Kitchen - Farmhouse Pancake & Waffle Mix, 453.6g (16oz) has 347 calories. Check the detailed table above for sugar and fat content.
Is Sweet potato Pancakes vegan?
No, Sweet potato Pancakes is not certified vegan.
What is the calorie difference between Sweet potato Pancakes and Stonewall Kitchen - Farmhouse Pancake & Waffle Mix, 453.6g (16oz)?
There is a difference of 163 calories per 100g between the two products.
