Head-to-Head Analysis

Sweet Potato Pie vs Cashews & Almonds With Dried Cranberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet Potato Pie

Sweet Potato Pie

Not Vegan
VS
Package of Cashews & Almonds With Dried Cranberries

Cashews & Almonds With Dried Cranberries

Not Vegan
Nutritional Facts (per 100g)
258 kcal
Energy
500 kcal
17.2g
Sugars
25g
11.2g
Fat
35g
3.4g
Protein
15g
0.5g
Salt
0.3g

The Verdict: Which is Better?

When placing Sweet Potato Pie and Cashews & Almonds With Dried Cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Potato Pie is the clear winner. With 242 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sweet Potato Pie takes the lead with only 17.2g of sugar per 100g, whereas Cashews & Almonds With Dried Cranberries contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sweet Potato Pie or Cashews & Almonds With Dried Cranberries?

Sweet Potato Pie appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sweet Potato Pie vegan?

No, Sweet Potato Pie is not certified vegan.

What is the calorie difference between Sweet Potato Pie and Cashews & Almonds With Dried Cranberries?

There is a difference of 242 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.