Sweet Potato Pie Gel vs Almond spiced cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Potato Pie Gel
Almond spiced cookies
The Verdict: Which is Better?
When placing Sweet Potato Pie Gel and Almond spiced cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet Potato Pie Gel is the clear winner. With 320 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sweet Potato Pie Gel contains significantly more sugar (38g) compared to the milder Almond spiced cookies (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond spiced cookies is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet Potato Pie Gel or Almond spiced cookies?
It depends on your goals. Sweet Potato Pie Gel has 180 calories, while Almond spiced cookies has 500 calories. Check the detailed table above for sugar and fat content.
Is Sweet Potato Pie Gel vegan?
No, Sweet Potato Pie Gel is not certified vegan.
What is the calorie difference between Sweet Potato Pie Gel and Almond spiced cookies?
There is a difference of 320 calories per 100g between the two products.
