Sweet Potato Pie Gel vs Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Potato Pie Gel
Popcorn
The Verdict: Which is Better?
When placing Sweet Potato Pie Gel and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet Potato Pie Gel is the clear winner. With 391 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sweet Potato Pie Gel contains significantly more sugar (38g) compared to the milder Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet Potato Pie Gel or Popcorn?
It depends on your goals. Sweet Potato Pie Gel has 180 calories, while Popcorn has 571.42857142857 calories. Check the detailed table above for sugar and fat content.
Is Sweet Potato Pie Gel vegan?
No, Sweet Potato Pie Gel is not certified vegan.
What is the calorie difference between Sweet Potato Pie Gel and Popcorn?
There is a difference of 391 calories per 100g between the two products.
