Sweet Potato Sea Salt Vegetable Chips vs Duo Fruit + Cool Strawberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Potato Sea Salt Vegetable Chips
Duo Fruit + Cool Strawberry
The Verdict: Which is Better?
When placing Sweet Potato Sea Salt Vegetable Chips and Duo Fruit + Cool Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet Potato Sea Salt Vegetable Chips is the more energy-dense option here, packing 531 more calories per 100g than Duo Fruit + Cool Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweet Potato Sea Salt Vegetable Chips contains significantly more sugar (14.3g) compared to the milder Duo Fruit + Cool Strawberry (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Duo Fruit + Cool Strawberry is undeniably the healthier pick.
Looking to build muscle? Sweet Potato Sea Salt Vegetable Chips offers a protein boost with 3.57g per 100g, outperforming Duo Fruit + Cool Strawberry in this category.
Frequently Asked Questions
Which is healthier: Sweet Potato Sea Salt Vegetable Chips or Duo Fruit + Cool Strawberry?
It depends on your goals. Sweet Potato Sea Salt Vegetable Chips has 536 calories, while Duo Fruit + Cool Strawberry has 5 calories. Check the detailed table above for sugar and fat content.
Is Sweet Potato Sea Salt Vegetable Chips vegan?
No, Sweet Potato Sea Salt Vegetable Chips is not certified vegan.
What is the calorie difference between Sweet Potato Sea Salt Vegetable Chips and Duo Fruit + Cool Strawberry?
There is a difference of 531 calories per 100g between the two products.
