Head-to-Head Analysis

Sweet Potato Sea Salt Vegetable Chips vs Organic Crunchy Mini Cookies Vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet Potato Sea Salt Vegetable Chips

Sweet Potato Sea Salt Vegetable Chips

Not Vegan
VS
Package of Organic Crunchy Mini Cookies Vanilla

Organic Crunchy Mini Cookies Vanilla

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
500 kcal
14.3g
Sugars
29.2g
32.1g
Fat
20.8g
3.6g
Protein
4.2g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Sweet Potato Sea Salt Vegetable Chips and Organic Crunchy Mini Cookies Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet Potato Sea Salt Vegetable Chips is the more energy-dense option here, packing 36 more calories per 100g than Organic Crunchy Mini Cookies Vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sweet Potato Sea Salt Vegetable Chips takes the lead with only 14.3g of sugar per 100g, whereas Organic Crunchy Mini Cookies Vanilla contains 29.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sweet Potato Sea Salt Vegetable Chips or Organic Crunchy Mini Cookies Vanilla?

It depends on your goals. Sweet Potato Sea Salt Vegetable Chips has 536 calories, while Organic Crunchy Mini Cookies Vanilla has 500 calories. Check the detailed table above for sugar and fat content.

Is Sweet Potato Sea Salt Vegetable Chips vegan?

No, Sweet Potato Sea Salt Vegetable Chips is not certified vegan.

What is the calorie difference between Sweet Potato Sea Salt Vegetable Chips and Organic Crunchy Mini Cookies Vanilla?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.