Head-to-Head Analysis

Sweet Potato Sea Salt Vegetable Chips vs Frozen pie dessert

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet Potato Sea Salt Vegetable Chips

Sweet Potato Sea Salt Vegetable Chips

Not Vegan
VS
Package of Frozen pie dessert

Frozen pie dessert

Not Vegan
Nutritional Facts (per 100g)
529 kcal
Energy
469 kcal
14.1g
Sugars
26.6g
31.7g
Fat
26.6g
3.5g
Protein
4.4g
0.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Sweet Potato Sea Salt Vegetable Chips and Frozen pie dessert side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet Potato Sea Salt Vegetable Chips is the more energy-dense option here, packing 60 more calories per 100g than Frozen pie dessert. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sweet Potato Sea Salt Vegetable Chips takes the lead with only 14.1g of sugar per 100g, whereas Frozen pie dessert contains 26.55g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sweet Potato Sea Salt Vegetable Chips or Frozen pie dessert?

It depends on your goals. Sweet Potato Sea Salt Vegetable Chips has 529 calories, while Frozen pie dessert has 469.03 calories. Check the detailed table above for sugar and fat content.

Is Sweet Potato Sea Salt Vegetable Chips vegan?

No, Sweet Potato Sea Salt Vegetable Chips is not certified vegan.

What is the calorie difference between Sweet Potato Sea Salt Vegetable Chips and Frozen pie dessert?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.