Head-to-Head Analysis

Sweet potato snack vs Nabisco chips ahoy! cookies chunky

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet potato snack

Sweet potato snack

Not Vegan
VS
Package of Nabisco chips ahoy! cookies chunky

Nabisco chips ahoy! cookies chunky

Not Vegan
Nutritional Facts (per 100g)
494 kcal
Energy
500 kcal
14.1g
Sugars
31.3g
17.6g
Fat
25g
3.5g
Protein
6.3g
0.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Sweet potato snack and Nabisco chips ahoy! cookies chunky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet potato snack is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sweet potato snack takes the lead with only 14.11g of sugar per 100g, whereas Nabisco chips ahoy! cookies chunky contains 31.25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sweet potato snack or Nabisco chips ahoy! cookies chunky?

Sweet potato snack appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sweet potato snack vegan?

No, Sweet potato snack is not certified vegan.

What is the calorie difference between Sweet potato snack and Nabisco chips ahoy! cookies chunky?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.