Sweet Potato - Spicy Crisps vs Blanched slivered almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Potato - Spicy Crisps
Blanched slivered almonds
The Verdict: Which is Better?
When placing Sweet Potato - Spicy Crisps and Blanched slivered almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet Potato - Spicy Crisps is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sweet Potato - Spicy Crisps contains significantly more sugar (16g) compared to the milder Blanched slivered almonds (5.36g). If you are monitoring your insulin levels or trying to cut down on sweets, Blanched slivered almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet Potato - Spicy Crisps or Blanched slivered almonds?
It depends on your goals. Sweet Potato - Spicy Crisps has 520 calories, while Blanched slivered almonds has 589 calories. Check the detailed table above for sugar and fat content.
Is Sweet Potato - Spicy Crisps vegan?
No, Sweet Potato - Spicy Crisps is not certified vegan.
What is the calorie difference between Sweet Potato - Spicy Crisps and Blanched slivered almonds?
There is a difference of 69 calories per 100g between the two products.
