Sweet Potato Tallow Fried vs Deluxe mixed nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Potato Tallow Fried
Deluxe mixed nuts
The Verdict: Which is Better?
When placing Sweet Potato Tallow Fried and Deluxe mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet Potato Tallow Fried is the clear winner. With 455 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sweet Potato Tallow Fried contains significantly more sugar (5.06g) compared to the milder Deluxe mixed nuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Deluxe mixed nuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet Potato Tallow Fried or Deluxe mixed nuts?
It depends on your goals. Sweet Potato Tallow Fried has 152 calories, while Deluxe mixed nuts has 607 calories. Check the detailed table above for sugar and fat content.
Is Sweet Potato Tallow Fried vegan?
No, Sweet Potato Tallow Fried is not certified vegan.
What is the calorie difference between Sweet Potato Tallow Fried and Deluxe mixed nuts?
There is a difference of 455 calories per 100g between the two products.
