Sweet potato tortilla chips vs Banana Kick Corn Puffs Banana
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet potato tortilla chips
Banana Kick Corn Puffs Banana
The Verdict: Which is Better?
When placing Sweet potato tortilla chips and Banana Kick Corn Puffs Banana side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet potato tortilla chips is the more energy-dense option here, packing 78 more calories per 100g than Banana Kick Corn Puffs Banana. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sweet potato tortilla chips takes the lead with only 3.57g of sugar per 100g, whereas Banana Kick Corn Puffs Banana contains 46.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sweet potato tortilla chips offers a protein boost with 7.14g per 100g, outperforming Banana Kick Corn Puffs Banana in this category.
Frequently Asked Questions
Which is healthier: Sweet potato tortilla chips or Banana Kick Corn Puffs Banana?
It depends on your goals. Sweet potato tortilla chips has 500 calories, while Banana Kick Corn Puffs Banana has 422 calories. Check the detailed table above for sugar and fat content.
Is Sweet potato tortilla chips vegan?
No, Sweet potato tortilla chips is not certified vegan.
What is the calorie difference between Sweet potato tortilla chips and Banana Kick Corn Puffs Banana?
There is a difference of 78 calories per 100g between the two products.
