Sweet Potato Vermicelli vs Sea salt pita crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Potato Vermicelli
Sea salt pita crackers
The Verdict: Which is Better?
When placing Sweet Potato Vermicelli and Sea salt pita crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet Potato Vermicelli is the clear winner. With 73 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sweet Potato Vermicelli takes the lead with only 0g of sugar per 100g, whereas Sea salt pita crackers contains 3.3333g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sweet Potato Vermicelli or Sea salt pita crackers?
Sweet Potato Vermicelli appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sweet Potato Vermicelli vegan?
No, Sweet Potato Vermicelli is not certified vegan.
What is the calorie difference between Sweet Potato Vermicelli and Sea salt pita crackers?
There is a difference of 73 calories per 100g between the two products.
