Head-to-Head Analysis

Sweet Potato w Rice & Chicken vs Grain-Free Pretzels Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet Potato w Rice & Chicken

Sweet Potato w Rice & Chicken

Not Vegan
VS
Package of Grain-Free Pretzels Dark Chocolate

Grain-Free Pretzels Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
464 kcal
2.7g
Sugars
14.3g
7.4g
Fat
26.8g
7.9g
Protein
3.6g
0.4g
Salt
1.4g

The Verdict: Which is Better?

When placing Sweet Potato w Rice & Chicken and Grain-Free Pretzels Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Potato w Rice & Chicken is the clear winner. With 264 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sweet Potato w Rice & Chicken takes the lead with only 2.65g of sugar per 100g, whereas Grain-Free Pretzels Dark Chocolate contains 14.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sweet Potato w Rice & Chicken offers a protein boost with 7.94g per 100g, outperforming Grain-Free Pretzels Dark Chocolate in this category.

Frequently Asked Questions

Which is healthier: Sweet Potato w Rice & Chicken or Grain-Free Pretzels Dark Chocolate?

Sweet Potato w Rice & Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sweet Potato w Rice & Chicken vegan?

No, Sweet Potato w Rice & Chicken is not certified vegan.

What is the calorie difference between Sweet Potato w Rice & Chicken and Grain-Free Pretzels Dark Chocolate?

There is a difference of 264 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.