Sweet Potato With Sea Salt vs Easter Buddies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Potato With Sea Salt
Easter Buddies
The Verdict: Which is Better?
When placing Sweet Potato With Sea Salt and Easter Buddies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet Potato With Sea Salt is the more energy-dense option here, packing 536 more calories per 100g than Easter Buddies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweet Potato With Sea Salt contains significantly more sugar (14.3g) compared to the milder Easter Buddies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Easter Buddies is undeniably the healthier pick.
Looking to build muscle? Sweet Potato With Sea Salt offers a protein boost with 3.57g per 100g, outperforming Easter Buddies in this category.
Frequently Asked Questions
Which is healthier: Sweet Potato With Sea Salt or Easter Buddies?
It depends on your goals. Sweet Potato With Sea Salt has 536 calories, while Easter Buddies has 0 calories. Check the detailed table above for sugar and fat content.
Is Sweet Potato With Sea Salt vegan?
No, Sweet Potato With Sea Salt is not certified vegan.
What is the calorie difference between Sweet Potato With Sea Salt and Easter Buddies?
There is a difference of 536 calories per 100g between the two products.
