Head-to-Head Analysis

Sweet Potato With Sea Salt vs Premium ultimate apricots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet Potato With Sea Salt

Sweet Potato With Sea Salt

Not Vegan
VS
Package of Premium ultimate apricots

Premium ultimate apricots

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
275 kcal
14.3g
Sugars
37.5g
32.1g
Fat
0g
3.6g
Protein
2.5g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Sweet Potato With Sea Salt and Premium ultimate apricots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet Potato With Sea Salt is the more energy-dense option here, packing 261 more calories per 100g than Premium ultimate apricots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sweet Potato With Sea Salt takes the lead with only 14.3g of sugar per 100g, whereas Premium ultimate apricots contains 37.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sweet Potato With Sea Salt or Premium ultimate apricots?

It depends on your goals. Sweet Potato With Sea Salt has 536 calories, while Premium ultimate apricots has 275 calories. Check the detailed table above for sugar and fat content.

Is Sweet Potato With Sea Salt vegan?

No, Sweet Potato With Sea Salt is not certified vegan.

What is the calorie difference between Sweet Potato With Sea Salt and Premium ultimate apricots?

There is a difference of 261 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.