Head-to-Head Analysis

Sweet Potatoes vs Baby Mum-Mum Organic Super Tropical

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet Potatoes

Sweet Potatoes

Not Vegan
VS
Package of Baby Mum-Mum Organic Super Tropical

Baby Mum-Mum Organic Super Tropical

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
375 kcal
0g
Sugars
12.5g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sweet Potatoes and Baby Mum-Mum Organic Super Tropical side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Potatoes is the clear winner. With 375 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sweet Potatoes takes the lead with only 0g of sugar per 100g, whereas Baby Mum-Mum Organic Super Tropical contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sweet Potatoes or Baby Mum-Mum Organic Super Tropical?

Sweet Potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sweet Potatoes vegan?

No, Sweet Potatoes is not certified vegan.

What is the calorie difference between Sweet Potatoes and Baby Mum-Mum Organic Super Tropical?

There is a difference of 375 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.