Sweet Potatoes vs Pear Kiwi Spinach Pea
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Potatoes
Pear Kiwi Spinach Pea
The Verdict: Which is Better?
When placing Sweet Potatoes and Pear Kiwi Spinach Pea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet Potatoes is the more energy-dense option here, packing 9 more calories per 100g than Pear Kiwi Spinach Pea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Sweet Potatoes or Pear Kiwi Spinach Pea?
It depends on your goals. Sweet Potatoes has 70.796460176991 calories, while Pear Kiwi Spinach Pea has 61.946902654867 calories. Check the detailed table above for sugar and fat content.
Is Sweet Potatoes vegan?
No, Sweet Potatoes is not certified vegan.
What is the calorie difference between Sweet Potatoes and Pear Kiwi Spinach Pea?
There is a difference of 9 calories per 100g between the two products.
