Sweet Potatoes vs Turkey + Rosemary
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Potatoes
Turkey + Rosemary
The Verdict: Which is Better?
When placing Sweet Potatoes and Turkey + Rosemary side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet Potatoes is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sweet Potatoes contains significantly more sugar (6.1946902654867g) compared to the milder Turkey + Rosemary (2.020202020202g). If you are monitoring your insulin levels or trying to cut down on sweets, Turkey + Rosemary is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet Potatoes or Turkey + Rosemary?
It depends on your goals. Sweet Potatoes has 70.796460176991 calories, while Turkey + Rosemary has 80.808080808081 calories. Check the detailed table above for sugar and fat content.
Is Sweet Potatoes vegan?
No, Sweet Potatoes is not certified vegan.
What is the calorie difference between Sweet Potatoes and Turkey + Rosemary?
There is a difference of 10 calories per 100g between the two products.
