Head-to-Head Analysis

Sweet Raspberry Jam vs Kick of Lime Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Raspberry Jam

Sweet Raspberry Jam

Not Vegan
VS
Top Pick
Package of Kick of Lime Tortilla Chips

Kick of Lime Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
500 kcal
20g
Sugars
0g
0g
Fat
25g
0g
Protein
7.1g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Sweet Raspberry Jam and Kick of Lime Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Raspberry Jam is the clear winner. With 475 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet Raspberry Jam contains significantly more sugar (20g) compared to the milder Kick of Lime Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kick of Lime Tortilla Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet Raspberry Jam or Kick of Lime Tortilla Chips?

It depends on your goals. Sweet Raspberry Jam has 25 calories, while Kick of Lime Tortilla Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Sweet Raspberry Jam vegan?

No, Sweet Raspberry Jam is not certified vegan.

What is the calorie difference between Sweet Raspberry Jam and Kick of Lime Tortilla Chips?

There is a difference of 475 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.