Head-to-Head Analysis

Sweet Red Chili Dipping & All-Purpose Sauce vs Dressing lite asian sesame with ginger soy z

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Red Chili Dipping & All-Purpose Sauce

Sweet Red Chili Dipping & All-Purpose Sauce

Not Vegan
VS
Top Pick
Package of Dressing lite asian sesame with ginger soy z

Dressing lite asian sesame with ginger soy z

Not Vegan
Nutritional Facts (per 100g)
233.3 kcal
Energy
235 kcal
50g
Sugars
23.5g
0g
Fat
13.2g
0g
Protein
2.9g
3.7g
Salt
3.3g

The Verdict: Which is Better?

When placing Sweet Red Chili Dipping & All-Purpose Sauce and Dressing lite asian sesame with ginger soy z side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Red Chili Dipping & All-Purpose Sauce is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet Red Chili Dipping & All-Purpose Sauce contains significantly more sugar (50g) compared to the milder Dressing lite asian sesame with ginger soy z (23.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Dressing lite asian sesame with ginger soy z is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet Red Chili Dipping & All-Purpose Sauce or Dressing lite asian sesame with ginger soy z?

It depends on your goals. Sweet Red Chili Dipping & All-Purpose Sauce has 233.3333 calories, while Dressing lite asian sesame with ginger soy z has 235 calories. Check the detailed table above for sugar and fat content.

Is Sweet Red Chili Dipping & All-Purpose Sauce vegan?

No, Sweet Red Chili Dipping & All-Purpose Sauce is not certified vegan.

What is the calorie difference between Sweet Red Chili Dipping & All-Purpose Sauce and Dressing lite asian sesame with ginger soy z?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.