Head-to-Head Analysis

Sweet red chili marinade & sauce vs Original Tomato Ketchup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet red chili marinade & sauce

Sweet red chili marinade & sauce

Not Vegan
VS
Top Pick
Package of Original Tomato Ketchup

Original Tomato Ketchup

Not Vegan
Nutritional Facts (per 100g)
266.7 kcal
Energy
118 kcal
60g
Sugars
23.5g
0g
Fat
0g
0g
Protein
0g
3.3g
Salt
2.4g

The Verdict: Which is Better?

When placing Sweet red chili marinade & sauce and Original Tomato Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet red chili marinade & sauce is the more energy-dense option here, packing 149 more calories per 100g than Original Tomato Ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet red chili marinade & sauce contains significantly more sugar (60g) compared to the milder Original Tomato Ketchup (23.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Tomato Ketchup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet red chili marinade & sauce or Original Tomato Ketchup?

It depends on your goals. Sweet red chili marinade & sauce has 266.6667 calories, while Original Tomato Ketchup has 118 calories. Check the detailed table above for sugar and fat content.

Is Sweet red chili marinade & sauce vegan?

No, Sweet red chili marinade & sauce is not certified vegan.

What is the calorie difference between Sweet red chili marinade & sauce and Original Tomato Ketchup?

There is a difference of 149 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.