Sweet Red Pepper & Kalamata Olive Hummus vs Instant Noodles vegetable flavour
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sweet Red Pepper & Kalamata Olive Hummus

Instant Noodles vegetable flavour
The Verdict: Which is Better?
When placing Sweet Red Pepper & Kalamata Olive Hummus and Instant Noodles vegetable flavour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet Red Pepper & Kalamata Olive Hummus is the more energy-dense option here, packing 74 more calories per 100g than Instant Noodles vegetable flavour. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Sweet Red Pepper & Kalamata Olive Hummus offers a protein boost with 7.14g per 100g, outperforming Instant Noodles vegetable flavour in this category.
Frequently Asked Questions
Which is healthier: Sweet Red Pepper & Kalamata Olive Hummus or Instant Noodles vegetable flavour?
It depends on your goals. Sweet Red Pepper & Kalamata Olive Hummus has 161 calories, while Instant Noodles vegetable flavour has 87 calories. Check the detailed table above for sugar and fat content.
Is Sweet Red Pepper & Kalamata Olive Hummus vegan?
No, Sweet Red Pepper & Kalamata Olive Hummus is not certified vegan.
What is the calorie difference between Sweet Red Pepper & Kalamata Olive Hummus and Instant Noodles vegetable flavour?
There is a difference of 74 calories per 100g between the two products.




