Head-to-Head Analysis

Sweet Red Pepper & Kalamata Olive Hummus vs Organic perfect flour blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet Red Pepper & Kalamata Olive Hummus

Sweet Red Pepper & Kalamata Olive Hummus

Not Vegan
VS
Package of Organic perfect flour blend

Organic perfect flour blend

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
326.1 kcal
0g
Sugars
0g
10.7g
Fat
0g
7.1g
Protein
2.2g
1.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Sweet Red Pepper & Kalamata Olive Hummus and Organic perfect flour blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Red Pepper & Kalamata Olive Hummus is the clear winner. With 165 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Sweet Red Pepper & Kalamata Olive Hummus offers a protein boost with 7.14g per 100g, outperforming Organic perfect flour blend in this category.

Frequently Asked Questions

Which is healthier: Sweet Red Pepper & Kalamata Olive Hummus or Organic perfect flour blend?

It depends on your goals. Sweet Red Pepper & Kalamata Olive Hummus has 161 calories, while Organic perfect flour blend has 326.08695652174 calories. Check the detailed table above for sugar and fat content.

Is Sweet Red Pepper & Kalamata Olive Hummus vegan?

No, Sweet Red Pepper & Kalamata Olive Hummus is not certified vegan.

What is the calorie difference between Sweet Red Pepper & Kalamata Olive Hummus and Organic perfect flour blend?

There is a difference of 165 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.