Sweet Red Pepper & Kalamata Olive Hummus vs Premium Blend Sunflower Oil & Extra Virgin Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Red Pepper & Kalamata Olive Hummus
Premium Blend Sunflower Oil & Extra Virgin Olive Oil
The Verdict: Which is Better?
When placing Sweet Red Pepper & Kalamata Olive Hummus and Premium Blend Sunflower Oil & Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet Red Pepper & Kalamata Olive Hummus is the clear winner. With 706 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Sweet Red Pepper & Kalamata Olive Hummus offers a protein boost with 7.14g per 100g, outperforming Premium Blend Sunflower Oil & Extra Virgin Olive Oil in this category.
Frequently Asked Questions
Which is healthier: Sweet Red Pepper & Kalamata Olive Hummus or Premium Blend Sunflower Oil & Extra Virgin Olive Oil?
It depends on your goals. Sweet Red Pepper & Kalamata Olive Hummus has 161 calories, while Premium Blend Sunflower Oil & Extra Virgin Olive Oil has 867 calories. Check the detailed table above for sugar and fat content.
Is Sweet Red Pepper & Kalamata Olive Hummus vegan?
No, Sweet Red Pepper & Kalamata Olive Hummus is not certified vegan.
What is the calorie difference between Sweet Red Pepper & Kalamata Olive Hummus and Premium Blend Sunflower Oil & Extra Virgin Olive Oil?
There is a difference of 706 calories per 100g between the two products.
