Sweet Relish vs Kosher Dill Spears Pickles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Relish
Kosher Dill Spears Pickles
The Verdict: Which is Better?
When placing Sweet Relish and Kosher Dill Spears Pickles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet Relish is the more energy-dense option here, packing 82 more calories per 100g than Kosher Dill Spears Pickles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweet Relish contains significantly more sugar (26.7g) compared to the milder Kosher Dill Spears Pickles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kosher Dill Spears Pickles is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet Relish or Kosher Dill Spears Pickles?
It depends on your goals. Sweet Relish has 133 calories, while Kosher Dill Spears Pickles has 51 calories. Check the detailed table above for sugar and fat content.
Is Sweet Relish vegan?
No, Sweet Relish is not certified vegan.
What is the calorie difference between Sweet Relish and Kosher Dill Spears Pickles?
There is a difference of 82 calories per 100g between the two products.
